{"product_id":"do-the-hard-things-first-break-your-perfectionism","title":"Do the Hard Things First®: Break Your Perfectionism","description":"\u003cp data-start=\"1320\" data-end=\"1400\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"1320\" data-end=\"1400\"\u003eStop Overthinking, Release the Need to Be Perfect, and Take Imperfect Action\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1402\" data-end=\"1604\"\u003e\u003cstrong data-start=\"1402\" data-end=\"1457\"\u003eDo the Hard Things First®: Break Your Perfectionism\u003c\/strong\u003e is a practical guide for anyone who keeps delaying progress because the work does not feel ready, good enough, polished enough, or perfect enough.\u003c\/p\u003e\n\u003cp data-start=\"1606\" data-end=\"1790\"\u003eIf you keep overthinking, second-guessing, editing, planning, preparing, or waiting for the “right time,” this book will help you break the perfectionism loop and start moving forward.\u003c\/p\u003e\n\u003ch2 data-section-id=\"18g3z00\" data-start=\"1792\" data-end=\"1820\"\u003eStop waiting for perfect.\u003c\/h2\u003e\n\u003cp data-start=\"1822\" data-end=\"1870\"\u003ePerfectionism looks productive from the outside.\u003c\/p\u003e\n\u003cp data-start=\"1872\" data-end=\"1978\"\u003eYou revise. You prepare. You research. You improve. You tell yourself you are just trying to get it right.\u003c\/p\u003e\n\u003cp data-start=\"1980\" data-end=\"2056\"\u003eBut underneath the surface, perfectionism often becomes a form of avoidance.\u003c\/p\u003e\n\u003cp data-start=\"2058\" data-end=\"2185\"\u003eIt keeps you from publishing, deciding, launching, finishing, sharing, asking, applying, or taking the next uncomfortable step.\u003c\/p\u003e\n\u003cp data-start=\"2187\" data-end=\"2364\"\u003e\u003cstrong data-start=\"2187\" data-end=\"2215\"\u003eBreak Your Perfectionism\u003c\/strong\u003e teaches you how to recognize perfectionism for what it really is: a pattern of delay driven by fear, self-doubt, control, and unrealistic standards.\u003c\/p\u003e\n\u003cp data-start=\"2366\" data-end=\"2532\"\u003eThis book helps you separate real excellence from impossible expectations so you can take action, finish what matters, and stop letting perfectionism block your life.\u003c\/p\u003e\n\u003ch2 data-section-id=\"6vt1fm\" data-start=\"2534\" data-end=\"2577\"\u003eInside this book, you will learn how to:\u003c\/h2\u003e\n\u003cul data-start=\"2579\" data-end=\"2963\"\u003e\n\u003cli data-section-id=\"1aqma01\" data-start=\"2579\" data-end=\"2638\"\u003eIdentify where perfectionism is controlling your behavior\u003c\/li\u003e\n\u003cli data-section-id=\"12rzqq3\" data-start=\"2639\" data-end=\"2694\"\u003eRecognize when high standards become hidden avoidance\u003c\/li\u003e\n\u003cli data-section-id=\"1r5g1p9\" data-start=\"2695\" data-end=\"2748\"\u003eStop overthinking, over-editing, and over-preparing\u003c\/li\u003e\n\u003cli data-section-id=\"larihb\" data-start=\"2749\" data-end=\"2798\"\u003eTake imperfect action before confidence arrives\u003c\/li\u003e\n\u003cli data-section-id=\"1h40awq\" data-start=\"2799\" data-end=\"2849\"\u003eReduce fear of judgment, mistakes, and criticism\u003c\/li\u003e\n\u003cli data-section-id=\"14x9n36\" data-start=\"2850\" data-end=\"2905\"\u003eBuild momentum through progress instead of perfection\u003c\/li\u003e\n\u003cli data-section-id=\"1pfiw1k\" data-start=\"2906\" data-end=\"2963\"\u003eFinish and release work without endless second-guessing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"9zdoho\" data-start=\"2965\" data-end=\"2992\"\u003eThis book will help you:\u003c\/h2\u003e\n\u003cul data-start=\"2994\" data-end=\"3336\"\u003e\n\u003cli data-section-id=\"1hej5tn\" data-start=\"2994\" data-end=\"3053\"\u003eBreak the habit of waiting until everything feels perfect\u003c\/li\u003e\n\u003cli data-section-id=\"5hj7yl\" data-start=\"3054\" data-end=\"3098\"\u003eMake faster decisions with more confidence\u003c\/li\u003e\n\u003cli data-section-id=\"1snapxc\" data-start=\"3099\" data-end=\"3131\"\u003eStop hiding behind preparation\u003c\/li\u003e\n\u003cli data-section-id=\"b22ego\" data-start=\"3132\" data-end=\"3178\"\u003eReduce anxiety around mistakes and criticism\u003c\/li\u003e\n\u003cli data-section-id=\"14aonhw\" data-start=\"3179\" data-end=\"3229\"\u003eBuild trust in your ability to adapt and improve\u003c\/li\u003e\n\u003cli data-section-id=\"zobw6d\" data-start=\"3230\" data-end=\"3282\"\u003eFinish projects instead of endlessly refining them\u003c\/li\u003e\n\u003cli data-section-id=\"v66bnw\" data-start=\"3283\" data-end=\"3336\"\u003eTake bold action without needing complete certainty\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-section-id=\"1jwgpfw\" data-start=\"3338\" data-end=\"3358\"\u003eAvailable formats\u003c\/h2\u003e\n\u003cp data-start=\"3360\" data-end=\"3590\"\u003e\u003cstrong data-start=\"3360\" data-end=\"3369\"\u003eeBook\u003c\/strong\u003e — Instant digital access for convenient reading.\u003cbr data-start=\"3418\" data-end=\"3421\"\u003e\u003cstrong data-start=\"3421\" data-end=\"3434\"\u003eAudiobook\u003c\/strong\u003e — Listen during routines, commutes, walks, or work sessions, if available.\u003cbr data-start=\"3509\" data-end=\"3512\"\u003e\u003cstrong data-start=\"3512\" data-end=\"3525\"\u003ePaperback\u003c\/strong\u003e — Ideal for highlighting, journaling, and long-term application.\u003c\/p\u003e\n\u003ch2 data-section-id=\"4em7m4\" data-start=\"3592\" data-end=\"3621\"\u003eProgress beats perfection.\u003c\/h2\u003e\n\u003cp data-start=\"3623\" data-end=\"3656\"\u003ePerfect conditions rarely arrive.\u003c\/p\u003e\n\u003cp data-start=\"3658\" data-end=\"3790\"\u003eThe work becomes clearer after you begin. Confidence grows after you act. Standards improve through repetition, not endless waiting.\u003c\/p\u003e\n\u003cp data-start=\"3792\" data-end=\"3907\"\u003eWhen you stop letting perfectionism run the process, you free yourself to create, decide, launch, finish, and move.\u003c\/p\u003e\n\u003cp data-start=\"3909\" data-end=\"4047\"\u003eYou stop hiding behind “not ready yet.”\u003cbr data-start=\"3948\" data-end=\"3951\"\u003eYou stop polishing work that needs to be released.\u003cbr data-start=\"4001\" data-end=\"4004\"\u003eYou start building momentum through action.\u003c\/p\u003e\n\u003cp data-start=\"4049\" data-end=\"4179\"\u003e\u003cstrong data-start=\"4049\" data-end=\"4179\"\u003eIf you are ready to break perfectionism and move forward without waiting for perfect, this book gives you the system to begin.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Scott Allan Books","offers":[{"title":"e-book","offer_id":52537292914970,"sku":"DHTFPERFEB","price":5.0,"currency_code":"GBP","in_stock":true},{"title":"Paperback","offer_id":52537292947738,"sku":"DTHTF5PBSHOP","price":13.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0684\/2695\/7082\/files\/DTHTF_5_Perfectionism.png?v=1783000638","url":"https:\/\/scottallanbooks.com\/en-gb\/products\/do-the-hard-things-first-break-your-perfectionism","provider":"Scott Allan Books","version":"1.0","type":"link"}